This is the 5th episode of the series MEDITATION_SILENCE, featuring the theme “Concentration, Meditation and Contemplation”.

“Through concentration we become one-pointed and through meditation we expand our consciousness into the Vast. But in contemplation we grow into the Vast itself. We have seen the Truth. We have felt the Truth. But the most important thing is to grow into the Truth and become totally one with the Truth. If we are concentrating on God, we may feel God right in front of us or besides us. When we are meditating, we are bound to feel Infinity, Eternity, Immortality within us. But when we are contemplating, we will see that we ourselves are Infinity, Eternity, Immortality.”

– Sri Chinmoy

Length 3:23 min
Produced and filmed by kedarvideo, Switzerland
Narration: Kanan Roberts
Music: “Flute Music for Meditation” © Sri Chinmoy

View other episodes of Meditation-Silence