Jayasalini talks about how spirituality fits into her daily life – in particular, how meditation and conscious awareness of spirituality can help give life more calm, focus and satisfaction. She explains how discipline and focus can actually be a powerful force for good in our lives.

Jayasalini is an excellent runner and completed the Sri Chinmoy 3100 Mile Self-Transcendence Race at first attempt. She was born in Russia and currently lives in France.